Home

I am passionate about the power of yoga & meditation to reconnect us to the deepest part of our heart and our own unique truth.

I am currently based in the North-East of England teaching weekly online classes & regular workshops.

I’m a huge fan of the Human Design system to aid in the process of self-empowerment and personal growth. You can book 1-2-1 sessions with me to explore your personal design chart.

I also do some yoga mentorship, in the form of exploring how yoga philosophy can have a practical application in our practice and teaching.


Free guided meditation

At the beginning of lockdown, I recorded this body-scan meditation, designed to calm the nervous system in times of anxiety. I hope you find it of benefit. xxx

Please feel free to enjoy this Guided Relaxation Body-scan meditation.
Panel 2

Human Design Coaching

HUMAN DESIGN

“A user-manual for your life”

Human Design is a profoundly revealing system of self-awareness and empowerment. A synthesis of Astrology, the I-ching, Chakra system and the Kabbalah, Human Design reveals our uniqueness, and shows us how to navigate the world and our relationships with others.

It can help us to deepen our trust in our authentic expression of life, is very useful for the de-conditioning process and ultimately teaches us a profound respect for ourselves and others, as we are.

(more…)
Panel 3

Eco yoga Retreat, Scotland

Yoga Immersion Retreat:

Ashtanga vinyasa, Yin Yoga, Mantra & Philosophy

Eco yoga Retreat, Scotland

Wednesday 1st – Monday 6th July, 2020

Join me and Maria Dowson for an incredible five day retreat over the July full-moon and lunar eclipse, in the most magical setting. Both of us have been dying to visit Eco Yoga for years and now we get to share the place with you.

(more…)
Panel 4

Retreats

Vitality Sardinia

Sat 15th – 22nd May, 2021

In the event that international travel is back on the cards in 2021, we hope to be able to complete our journey to Sardinia. Head over to This Yoga Life Co website to get more information and register your interest for this event and we will notify you as soon as we have more clarity about the likelihood of it taking place.

(more…)
Panel 5

Contact

Newsletter Signup…

If you’d like to stay in touch, please consider signing up for my Newsletter, where I release first-look retreat announcements and friends discounts.

Email me…

If you want to touch base just drop me a line in this handy form.

Social…

You can also follow me on Facebook @jennicrowtheryoga.

Social accounts linked in the footer below…