I am passionate about the power of yoga to reconnect us to whatever it is we’ve lost contact with. Taking time away from the demands of daily life to learn to listen and to feel.
I am currently based in the North-East of England teaching weekly studio classes, regular pop-up workshops and one-day immersions, plus travelling in Europe to teach week-long retreat programmes with This Yoga Life Co.
This Yoga Life Collective is my retreat project with some very talented friends. Tashi & I have created a revitalising retreat experience to invigorate, inspire and support intentional rest. You are invited to join us in Sardinia for a week-long journey of guided self-enquiry to replenish your naturally creative zest for life.
Managing our energy is a fundamental aspect of human life, through conscious choices and unconscious underlying beliefs that guide them. Reiki is a practice of energetic resonance. Massage seeks to release the physical manifestations of energetic blocks. Human Design is a system of energetic understanding and experiment. All work to release old patterns of behaviour that are draining our energy and limiting our vitality.
I have lived and worked on yoga and meditation retreats for over six years. I am passionate about the power of retreat to reconnect us to ourselves, each other and the natural world. I have worked in almost every capacity, as Yoga Teacher, Retreat Manager, Massage and Reiki Therapist, Chef and everything in between…