I am passionate about the power of yoga to reconnect us to whatever it is we’ve lost contact with. Taking time away from the demands of daily life, work and family, to learn to listen. Listen to our inner truth, listen to the wind in the trees, listen to teachings from wisdom traditions.
I am currently based in the North-East of England teaching weekly studio classes, regular pop-up workshops and one-day immersions, plus travelling in Europe to teach week-long retreat programmes with This Yoga Life Co.
I also work one-to-one with Yoga, Meditation, Reiki and Human Design.
“You are my place of quiet retreat, I wait for your word to renew me.” Psalms
Portugal Healing Festival Retreat with This Yoga Life Co.
Sat 31st Aug – Fri 6th & Sat 7th – Fri 13th Sept 2019.
A very exciting new project, Seven !!! facilitators leading two weeks of yoga, meditation, relaxation, Chi Kung, herbal healing, nutritional counselling, creative art workshops and much more…
About my teaching
I am qualified to teach many different styles of Yoga, depending on the needs of the group or individual. For energetic moving practices I draw on my experience with Ashtanga Vinyasa and the Dynamic Yoga Method. For stillness-based practices I am trained in Yin Yoga and Buddhist contemplative/meditative practices. I think both conscious movement and stillness are necessary to bring the body/mind into harmonious balance.
Energy = Life
Managing our energy is a fundamental aspect of human life, through conscious choices and unconscious underlying beliefs that guide them. Reiki is a practice of energetic resonance. Human Design is a system of energetic understanding and experiment. Both work to release old patterns of behaviour that are draining our energy and limiting our vitality.
Come home to yourself
I have lived and worked on yoga and meditation retreats for over six years. I am passionate about the power of retreat to reconnect us to ourselves, each other and the natural world. I have worked in almost every capacity, as Yoga Teacher, Retreat Manager, Massage and Reiki Therapist, Chef and everything in between…
If you’d like to stay in touch, please consider signing up for my Newsletter, where I release first-look retreat announcements and friends discounts.
If you want to touch base just drop me a line in this handy form.
You can also follow me on Facebook @jennicrowtheryoga.
Social accounts linked in the footer below…